Does Potassium Even Out Sodium Levels?

Does potassium combat sodium in the body? This question arose a while back when I saw these little yogurt shots that boasted the promise that the potassium... read more

Running Water and the Need to Pee

"I can't pee", you say as a mother or father watches over and insists that you have do. After sitting on the toilet and arguing with your parents about... read more

Why is Urine Yellow?

Peeing, a topic usually considered taboo, is a natural body function. Since it's something done multiple times a day, it has become a behavior that we... read more

What Causes Morning Wood?

Morning wood - scientifically named Nocturnal Penile Tumescence (NPT) - is the random occurrence of an erection that men can experience upon waking up... read more

Sodium: A Word of Caution

Sodium is a popular additive in food, found mostly in frozen and fast food products. For some people (especially college students) it can be hard to maintain... read more